Amazing Secrets Of Chakra Meditation Therapy
According to the ancient Vedic thought, there are seven circles (Chakras) of energy referred to as energy wheels in the human body. These are present along the meridian of the body.
It is generally accepted that there are seven of these chakra energy-wheels, although some practitioners maintain that there are in fact 14.
These begin at the base of the spine/genitals (root chakra) and extend right up to the top of the head (crown chakra).
In between are the orange colored chakra situated in the stomach area, the yellow colored chakra known as the solar plexus just above this, the green colored chakra in the heart region, the blue colored throat chakra, the indigo colored chakra in the center of the forehead known as the third eye. The root chakra is colored red with the crown chakra thought of as being violet in color.
The numbering of these chakras 1 to 7 begins at the base of the spine, which is chakra number one. This numbering coincides with the spectrum along the wavelength of light.
The first of these chakras is responsible for our vitality, sexual and physical health.
The second chakra commands our creative powers.
The third chakra is responsible for our desires and what we want.
Chakra four at the heart commands our emotional energy that opens us up to giving and receiving love.
The fifth chakra is responsible for communicating and is the link between what we feel and what we think.
The sixth chakra commands intuition and psychic powers and insights, (hence the sixth sense).
The seventh chakra is used to take us on astral voyages and connects us with cosmic awareness, some of which is what is captured and brought back down to the second chakra during artistic practices and which is also accessed on shamanic journeys.
When people focus on the energy of this seventh crown chakra they really are communicating with God.
The principle behind these chakras or wheels is that in a clean and healthy mind, these wheels will spin freely. And a spinning wheel will emit the most positive and strongest good energies for the person. However, if these wheels cannot spin due to some blockage, the person will experience sickness problems, both mentally and physically amid his or her chakras.
No chakra should be more developed than the others, either. If this happens then addictions, neuroses, obsessive-compulsive disorders, or unintentional cruelty will result.
Chakras can become unbalanced or clogged as a result of neglect or bad lifestyle. If your diet is bad, or you have a negative attitude toward sexual relations you will have problems with your first or root/base chakra. This is likely to lead to ill health and broken or difficult relationships.
The seventh chakra is prone to disruption in people who are forever thinking of negative actions towards others like working black magic. When this purple-white wheel is disturbed, the cosmic connection is hampered. Consequently the person feels bitter, fearful, and empty.
A freely spinning energy wheel will be characteristically flexible. The human mind has the power to receive good vibes and ward off bad and negative ones. It is just like a hand, which can open and close when required but if broken, it will not function. Similarly a healthy chakra will open and close as per the vibes it encounters.
Chakra therapy means basically that you focus your attention and concentration on each of the seven main chakras in turn. This should really be done on a daily basis.
Look at each chakra area by meditating and seeing how its aspects are manifesting in your life. You do this by visualizing your body’s energy in that particular chakra. If you become aware that your chakra energy is lacking in any particular category, then you can use meditation to make that particular chakra healthy and balanced.
Some people find that meditating on a gem stone the same color as the chakra wheel allows them to get a clear image in their mind of what actions they need to take to make it healthier.
Recently it has become possible to just listen to the individual chakra sound frequencies. By listening to the particular frequency of each chakra your own chakras resonates at this frequency and become completely balanced.
Nisal Karuiyaratna is one of the experts who writes for chakra-balance.com site. Visit here to understand how knowing about chakra meditation can transform your whole life and to get 29 Free chakra therapy Audios.
Tagged with: alternative health • chakra balancing • chakra energy • chakra healing • chakra meditation • chakra system • chakra therapy • Health Tips • natural medicine • spiritual healing
Filed under: Health Tips
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