Fat Loss Outlined – Losing Twenty Pounds
We’re all familiar with some individuals who appear to find life very easy, and enjoy one victory after another. Whereas there are also those who live at the other end of the spectrum, and make a mess of everything they do. Victors and victims make up the world, and attitude is very often the one key factor that makes the difference.
When embarking on a slimming regime, it’s critical to take on the outlook of the victor to get your result. Victims attempt actions over-cautiously, hoping for good things, but never really feeling they’re worthy of great results. However a victor has already visualised his or her success mentally before the reality catches up.
Picture two sportsmen preparing for the final match: The first says “It’s my final chance – I’ll give it what I can,” but the second says “It is my Destiny to WIN.” Guess who’ll win the tournament?
The definition of a victor is someone who has taken ownership of their undertaking, and is accountable and responsible for carrying it out – ‘O-A-R’. The definition of a victim on the other hand is a person who always blames others, makes excuses and denies any responsibility ‘B-E-D’.
The victor ‘owns’ his own tasks, and doesn’t hope for someone else to take the lead. A victor likes to be accountable for everything he does – a problem solver not a problem maker. And finally he assumes responsibility for everything he does, and doesn’t make excuses about anything.
However, as far as the victim is concerned, it’s never his fault when he doesn’t achieve. He can always find fault with another person – as if that person was in control, not him. He always makes excuse for his lack of performance, but the only person he’s persuading is himself. After repeating this cycle of excuses and blame for a while, the victim is in denial. He’s absolutely convinced that there isn’t anything he can do to change things.
Individuals who are considering starting a new diet regime should first address their attitude. Anybody whose thinking is in line with the attitude of the victim must address their issues before they get going, to fully take hold of their weight loss possibilities.
Attitudes (both good and bad) are simply habits, and with constant repetition they can be altered. Take note of what you’re saying to yourself. If your internal voice sounds like a victim – cut it short immediately and change the tone. It’s not true that it’s much easier for some than others. Those who’ve achieved have just worked on their attitude.
We don’t start out as victors, we learn the habits of victors to accomplish our goals. We have to have the mind-set of a winner in order to achieve the weight we want ourselves to be.
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