The Chakra Point of View

A chakra is an alignment point of the body and it can receive and relay the life force energy. The word Chakra comes from the Sanskrit, it describes the continual spinning of a wheel or the aural energy sphere within the body of mankind. According to Hindu writings there are something like eighty thousand chakra points within our body. The most essential of chakra points are those that are found along the spinal column and up to the crown of the head and these are the seven chakra points.

The seven chakras are the root, navel and solar plexus chakras, the heart, throat, and brow and crown chakras. The receiving and transmitting of energy from the surroundings, the individuals involved and other essential surrounding elements involves these chakra points. The mystical, spiritual, emotional, intellectual, corporeal and psychological issues of an individual are influenced by the activity of the chakras.

There is a common thread that runs through the viewpoint of Chinese medicine, the explanation of modern psychology of human thought processes and consciousness, or the Hindus mystical perception of the external and internal experience of an individual. That is that the chakras are indeed distinct concerning their definitions or explanations.

No matter if we are sleeping or awake the chakras are continually in motion. Our actions, deeds, glandular processes, structure, appearance and any physical disorders are influenced by this constant activity. An imbalance develops and then makes it known in other areas of our life or body when one or more of these chakras malfunctions for various reasons.

Each of the seven chakras associates with a specific endocrine gland of our body. Imbalance to the proper functioning of a chakra it will impact the emotional and physical processes of the body. Eventually, it will expose itself as a disorder of some type in the normal patterns of activity and or behavior in the associated endocrine gland.

Maintaining Chakra Balance By understanding the point above as a point of beginning, our chakras associate with any type of illness or disease that you may experience. Of course, the appearance of an imbalance or ailment may not be recognizable, although there may be emotional issues that resurface from out childhood which can influence the physical, spiritual and emotional senses.

One of the major causes of chakra imbalance is associated with repressed emotional baggage that develops from past trauma. These habitually buried emotional toxins of the subconscious influence the cellular level of our body. This is why we need to deal with any emotional baggage as it can help us maintain the necessary balance of the chakras. This will influence the healing of the physical being.

Chakra Healing is good for the Body. We directly influence our chakras when we take on such activities as aromatherapy, color therapy and Reiki healing by bringing balance to the chakras while using such items as gemstones, pendulums and crystals.

The physical and breathing exercises that are performed in yoga is beneficial in maintaining the balance of the charkas of the body, many individuals enjoy attending yoga exercise classes.

There are various methods of chakra healing. These include focusing the mind on awareness or thought or even an object for a particular amount of time, the use of CDs or audio tapes of a guided visualization that will enhance natural healing and relaxation techniques to reduce the influence of stress while channeling the power of the mind and relaxation.

Although, we may not be able to see or touch our chakras, the do work continually to maintain the body.

For there to be chakra balance the body must be nourished in order to enjoy optimal health. The seven major chakras benefit from specific foods that help to maintain balance.

Root vegetables and foods that are rich in protein and spices help to nourish the root chakra. The sacral chakra that associates with the sexual and creative being is nourished by such foods as sweet fruits, nuts, cinnamon, vanilla and seeds such as sesame and caraway. Spicy mints, dairy products, yogurt, pastas, bread and cereals nourish the solar plexus chakra that inspires our sense of self confidence and self love.

The heart chakra takes nourishment from green leafy vegetables and green tea. Tangy fruits like apples and peaches as well as the consumption of plenty of fruit juices and water aid in nourishing the throat chakra.

The brow or third eye chakra which enhances our sharpness of third eye sight and an in-depth sense of our own psychical gifts is nourished by consuming grapes, blueberries, grape juice and wine.

The crown chakra, which is our spiritual and emotional center will benefit from being detoxified. This is achieved by fasting and the ritual inhalation of various herbs and incense.

When we influence our chakras by stimulation, we do influence our health. When we do so we become more responsive in our everyday and spiritual life, while we are more able to tune in completely to our surroundings and various other elements of the metaphysical and physical environment in which we live our lives.

The author Jai Dahalli is a writer for the popular chakra-balance.com site. To understand how chakra balancing can give you a new lease of life and to get 29 Free chakra healing Audios visit here.

  • Share/Bookmark

Tagged with: • • •

Filed under: Health Tips

Like this post? Subscribe to my RSS feed and get loads more!

Possibly related posts